This is the place where on every Friday there will be a Challenge or report on a new race. The Challenges can last from a week to a month. It can include a mileage goal, or any other fitness enticing activities.
Friday Feb. 05th : Take the Time Challenge
Friday Jan. 29th : The Core + Plyo Challenge – Do YOU think you can do it?
Friday Jan. 22nd : Core Challenge Extended
Friday Jan. 15th: The Core Challenge
This page has the following sub pages.